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Diet & Nutrition

Whether you’re concerned about your weight or just want to eat healthier, we’ve got all the nutrition tips you're looking for. Check out our satisfying snack ideas, must-try superfoods and smart food swaps.

healthy snack awards

The 2022 Good Housekeeping Healthy Snack Awards

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10 Best Meal Delivery Services of 2023

the ultimate beginner's guide to going vegetarian

The Ultimate Guide to Going Vegetarian

best low sodium foods

7 Best Low-Sodium Foods for a Healthy Heart

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Best Diets of 2023

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Low-Calorie Meal Plans

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9 Best Low-Calorie Alcoholic Drinks

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Our 8-Week Healthy Habits Plan Is Here

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How to Start the Mediterranean Diet

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Mediterranean Diet Food List and Meal Plan

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Everything to Know About Sugar

No Sugar Diet

What Is a No-Sugar Diet? A Nutritionist Explains

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The Real Scoop on Sugar

sugar nutrition facts

5 Swaps to Make the Next Time You're Craving Sugar

sugar detox

Take Our 21-Day Sugar Detox Challenge

Plant-Based Meals

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Join Our 7-Day Meatless Meals Challenge

the ultimate beginner's guide to going vegetarian

The Ultimate Guide to Going Vegetarian

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40 Vegetarian Tofu Recipes for Every Meal

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The 33 Best Vegan Food Products of 2022

Exploring How We Think About Weight

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The AAP's New Childhood Obesity Guidelines Get Major Backlash

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Why the BMI Is Wrong for So Many People

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I Want to Love My Body, But That's Not My Reality

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The Results of Our Body Image Survey Are In

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How to Raise a Body-Positive Kid

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Breaking Down Popular Diets

keto diet friendly food list 30 ingredients you can safely eat on keto diet

The Ultimate Keto-Friendly Grocery Shopping List

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Is the CICO Diet Worth Trying?

optavia diet

What Is the Optavia Diet?

noom app

What Dietitians Really Think About the Noom Diet

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What Is the GOLO Diet Plan?

Food & Drink Products

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60 Memorial Day Recipes for the Best BBQ Ever

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The Best Whiskey Brands to Buy

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15 Best Meat Delivery Services of 2023

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From Good Housekeeping for HeluvaGood!

How to Host the Ultimate Football Party

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8 Best Vegan Meal Delivery Services of 2023

Get the Latest

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16 Best Granola Bars of 2023

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7 Uses for Prune Juice for Constipation

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The Top 10 Prebiotic Foods

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What You Need to Know Before Taking Fish Oil

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The Truth About that Fungus on 'The Last of Us'

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Is Prebiotic Soda Actually Healthy?

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How I Lost 64 Pounds on Ozempic

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What's Really in a Beyond Burger?

healthiest fast food

35 of the Smartest Fast-Food Choices You Can Make

weight loss grocery list

How to Create a Weight Loss Grocery List

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8 Health Benefits of Fenugreek

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14 Best Healthy Candy Options of 2023